Fly Freak Blog
Our blog is your go-to resource to learn more about aerial silks, sling, and lyra, our class formats and their potential benefits, and other happenings at Fly Freak Studio!
Let’s Talk About Sciatica
Sciatica can be a real pain. Learn more about how our classes help to strengthen, elongate, and improve the health of the spine to prevent or reduce sciatic pain.
How to Find Us
First time visiting our studio? Read more about our location and where to park before you go.
What to Wear to an Aerial Class
Need help picking out an outfit for aerial yoga? We’ve got you covered! Read more about our recommendations on what to wear to an aerial silks, sling, or lyra class.
10 Benefits of Aerial Yoga
Aerial yoga is gaining popularity among athletes and celebrities. Read more about the benefits of aerial yoga and taking your practice to the air.
The Difference Between Sling and Silks
Learn more about the difference between silks and sling and which apparatus might be right for you!