Fly Freak Blog
Our blog is your go-to resource to learn more about aerial silks, sling, and lyra, our class formats and their potential benefits, and other happenings at Fly Freak Studio!
Let’s Talk About Sciatica
Sciatica can be a real pain. Learn more about how our classes help to strengthen, elongate, and improve the health of the spine to prevent or reduce sciatic pain.
10 Benefits of Aerial Yoga
Aerial yoga is gaining popularity among athletes and celebrities. Read more about the benefits of aerial yoga and taking your practice to the air.