This movement-based chair dance workshop will focus on a few moves for you to use the chair as an apparatus and not merely a prop, including moves with modifications or conditioning for larger bodied individuals. All are welcome. No prior dance or chair experience needed. We will end with a short routine using the chair moves learned. Our cool down will involve a mini foam rolling lesson, so bring a foam roller if you have one.

Please wear clothing to move and dance in (make sure knees are covered). Be ready to dance barefoot.

Date: Saturday, December 9
Time: 3:00-4:30 p.m.
Cost: $45