Fly Freak Blog
Our blog is your go-to resource to learn more about aerial silks, sling, and lyra, our class formats and their potential benefits, and other happenings at Fly Freak Studio!
Reflections on Fly Freak’s 5th Birthday
Fly Freak turns 5! Read more about the studio’s journey over the last five years from our incredible founder and facilitator, Hayley.
Why You Should Try Group Fitness Classes
Group exercise classes can increase motivation, prevent injury, add variety, simplify your workout plan, and offer opportunities to meet new people.